Child, Adolescent, & Adult Psychotherapy
Welcome to a compassionate space focused on your mental wellness. I offer Cognitive Behavioral Therapy (CBT) for kids, teens, and adults, specializing in OCD and anxiety-related concerns. I also provide comprehensive psychological assessment (i.e., neuropsych testing) to assist in diagnosing various presentations including ADHD, autism spectrum, and learning disorders. Take the first step toward a healthier, balanced life—you deserve it.
Services
Individual Therapy
I believe that warmth and humor are powerful tools in creating a safe space where everyone feels seen and heard. By meeting clients exactly where they are, I help ease the weight of their challenges with a genuine, lighthearted approach that fosters trust and connection. Together, we can navigate obstacles with empathy, making the journey toward growth feel less daunting and more human.
Psychological Assessment
Psychological assessment is a vital process that helps understand an individual’s needs, strengths, and challenges in depth. I am committed to guiding each case with careful attention from the initial intake through to providing clear, supportive feedback. I believe that everyone has an array of strengths to offer, and I aim to highlight that with each individual I work with. I am also happy to collaborate closely with schools to support your well-being every step of the way.
Diagnostic Intakes & Consultation
A comprehensive intake session helps me understand your needs. Whether you want a second opinion or are looking into treatments, I am happy to assess your situation and give clear, personalized advice. This helps ensure you get the right diagnosis and a plan that fits your mental health journey. I also offer consultation services with other providers. This collaborative approach helps ensure a holistic approach to care and supports better outcomes for those we serve. Whether you're a family member seeking guidance or a professional looking to coordinate care, I’m here to provide expert consultation tailored to your needs.
About Me
I earned my Bachelor of Science degree from Syracuse University and completed my PhD at the University of Florida. Over the years, I’ve focused much of my clinical work on assessing and treating OCD and anxiety-related disorders, alongside providing neuropsychological testing. I especially enjoy working with children and teenagers, often teaming up with schools and families to support their unique mental health journeys. Building genuine, authentic relationships is something I truly value, and I make it a priority to bring that warmth and trust into every part of my therapeutic approach.
Outside of work, I enjoy gardening , cooking up new recipes, cheering on the Orange and the Gators, traveling with my husband, and spending time with our sweet cats.
Contact Me
Have questions? Let’s chat!